….well……if you can call 5 minutes of brisk walking and then alternating 90 seconds jogging with 120 seconds walking for 20 minutes a run. The best part of it is that my fiance, Jeanne (The Nun), is doing the routine with me. She doesn’t have the marathon goal that I have but she supports me in that goal. She just wants to be able to do the 3 miles after 2 months and maintain that going forward.

There will be some problems as we go to longer distances though. I am 6’3” and she is 5’4”. My stride is significantly longer than hers. I have to hold back now for her to maintain pace and I am sure she is pushing herself a little harder so I don’t have to hold back as much. She is getting the better workout I am sure.

I am going to talk to the Nun about puttiing up some before and after pictures. If she agrees, you may see thosed later this evening.

 

Cheers!